Erasmus+ Course

Group Fitness Trends in Schools is a training course that seeks to provide participants with hands-on experience with a variety of teaching approaches related to Physical Education through the utilization of group fitness programs. The fundamentals of functional training will be taught to participants through theoretical and practical processes, including the concept of group exercising, the importance of exercising to music, group fitness activities in outdoor settings, and the importance of using proper exercise techniques, as proposed by professionals and academics with experience in the field of fitness and sport.